Most individuals don't know how difficult headaches may be. Distinct types can have different symptoms, occur for different reasons, and require different treatments.

Once you and your doctor have determined the type of headache you have, you and your doctor can choose the best therapy and even try to avoid it.

The Most Common Headaches

There are about 150 different forms of headaches, however, the following are the most common:

Headaches of Tension

Adults and teenagers suffer from the most prevalent form of headache: tension headaches. They produce mild to moderate discomfort and appear and go over time. They normally don't have any additional signs or symptoms.

Migraine Symptoms

Migraine headaches are frequently described as throbbing, hammering agony. They can last anywhere from 4 days to a couple of days and occur once to four times every month. Other symptoms include sensitivity to light, noise, or scents; nausea or vomiting; lack of appetite; and unsettled stomach or gut ache, in addition to pain. A migraine can cause a kid to become pale, dizzy, have a hazy vision, a fever, and an upset tummy. A tiny percentage of a child's migraines include stomach symptoms such as vomiting.

Day-to-Day Headaches

For more than three months, you've had this form of headache 15 days or more per month. Some are brief. Others can last up to 4 hours. It's generally one of four basic headache types:

• migraine headaches
• Tension headaches that persist
• Consistent everyday headache

Hemicrania persists.

Sinus Infections

Sinus headaches are characterised by a deep and persistent discomfort in the cheekbones, forehead, or bridge of the nose. They occur when the sinus chambers in your head become irritated. The discomfort is generally accompanied by other sinus symptoms such as a runny nose, ear fullness, fever, and a bloated face. Because a sinus infection causes a real sinus headache, the muck that comes out of your nose will be thick.

Headaches from Exercise

The tissues in your head, neck, as well as scalp, require more blood while you're active. To supply them, your blood vessels expand. A pulsating ache on both sides of the neck might persist anywhere between 5 minutes to 48 hours as a result of this condition. It generally happens after or shortly after an activity, whether it's exercise or sex.

Hormone Migraines

Hormone fluctuations can cause headaches during your periods, childbirth, and menopause. Hormone fluctuations caused by birth control medications and hormone replacement treatment can also cause headaches. Menstrual migraines occur two days before your period or within the first three days after it begins.

Headaches from Ice Picks

These strong, stabbing headaches normally last barely a few seconds. At most, they occur a few times every day. See a doctor if you have one. Ice pick headaches can be a standalone ailment or a sign of something more serious.

Headaches in the Spine

If you have a headache after a spinal tap, spinal block, or epidural, talk to your doctor. Because these operations entail penetrating the membrane that covers your spinal cord, your doctor may term it a puncture headache. A headache might occur if spinal fluid seeps through the puncture site.

How Do You Treat Headaches?

Your doctor may suggest that you try a variety of treatments. They could also recommend additional testing or send you to a headache expert.

The sort of headache therapy you require will be determined by several factors, such as the type of headache you experience, how frequently you experience it, and the reason for your headache. Some folks do not require medical assistance. Those who do may get drugs, electronic medical devices, psychotherapy, stress management, and biofeedback, among other things. Your doctor will devise a treatment strategy tailored to your unique requirements.

What Changes After I Begin Therapy?

Keep note of how well your treatment programme is functioning once you've started it. A headache journal might help you keep track of any trends or changes in your mood. Remember that finding the appropriate treatment plan for you and your doctor may take some time, so be patient. Be open and honest to them about what works and what doesn't.

Even if you're receiving therapy, you should avoid foods and odours that you know to cause headaches. It's also critical to maintaining healthy behaviours that will keep you feeling well, such as regular exercise, adequate sleep, and a nutritious diet. Also, keep your regular follow-up appointments so your doctor can keep track of your progress.